Prenatal Massage

Your Wellness and Relaxation During Pregnancy

What Is Prenatal Massage and Why Is It Important?


Prenatal massage is a specialized therapy designed to meet the unique needs of expectant mothers. By using gentle, targeted techniques, this massage alleviates common pregnancy discomforts such as back pain, swelling, and stress. It also promotes relaxation, improves circulation, and helps prepare the body for labor.


This safe and nurturing therapy is tailored to provide physical and emotional support during your pregnancy journey. Whether you’re in your first trimester or nearing delivery, prenatal massage offers a calming experience that benefits both you and your baby.



Enhanced Comfort and Support for Your Pregnancy

Benefits of Prenatal Massage


Prenatal massage isn’t just about relaxation—it’s a powerful way to ease the physical and emotional challenges of pregnancy. Regular sessions can help improve your overall well-being, making your pregnancy more enjoyable and less stressful.


Here are some of the key benefits:

Reduces Back and Joint Pain

Relieves the added strain on your body caused by pregnancy.

Eases Swelling

Promotes better circulation to reduce fluid retention.

Improves Sleep

Helps you relax and sleep better by calming your nervous system.

Relieves Muscle Tension

Alleviates aches and discomfort in your shoulders, hips, and legs.

Supports Emotional Wellness

Reduces stress and anxiety, helping you feel more balanced.


Read more below to learn if this is for you!

Designed to Meet the Needs of Every Expectant Mother

Who Should Consider Prenatal Massage?


Prenatal massage is suitable for most moms-to-be who are experiencing the typical discomforts of pregnancy. This gentle therapy can be especially beneficial if you’re dealing with stress, muscle tension, or difficulty sleeping. Always consult your healthcare provider before starting prenatal massage to ensure it’s right for you.


Prenatal massage may be ideal if you:

Have back, neck, or hip pain caused by the changes in your body.

Are experiencing swelling or poor circulation.

Feel stressed or overwhelmed and need time to relax.

Want to prepare your body for labor and delivery.

Need extra care and support throughout your pregnancy journey.


Get started and contact us to schedule your massage today!


Our Pricing

In Touch Therapies

SERVICE 60 mins 90 mins
Swedish Massage $70 $100
Lymphatic Massage $70 $100
Reflexology $70 $100
Myofascial Massage $70 $100
Prenatal Massage $70 $100
Reiki Healing $100
Life Coaching $125 (Discounts Available)
In Touch Therapies

Frequently Asked Questions


Don't see your question answered here? Give us a call at 630-835-7565.

  • Why Choose In Touch Therapies?

    At In Touch Therapies, LLC, we take immense pride in the widespread popularity of our massage therapy services. Our commitment to excellence and delivering exceptional experiences has garnered us a reputation as a top choice for individuals seeking the benefits of massage therapy


    Our team of highly skilled and experienced therapists offers a diverse range of massage therapy modalities, ensuring that each client finds the perfect treatment to address their specific needs and preferences. We prioritize creating a soothing and tranquil environment, where our clients can escape the stresses of everyday life and fully immerse themselves in the transformative power of massage therapy


    The countless positive testimonials and glowing reviews from our satisfied customers are a testament to the effectiveness and remarkable benefits they have experienced through our massage therapy sessions. At In Touch Therapies, we are dedicated to providing unparalleled rejuvenation and well-being through the art of massage therapy, solidifying our position as a trusted and beloved destination for all seeking ultimate relaxation, restoration, and healing.

  • What should I wear during the massage session?

    For optimal comfort, we recommend undressing to your level of comfort. Our therapists are trained to use draping techniques to maintain your privacy throughout the session. You will be covered with sheets and blankets, and only the area being worked on will be exposed.

  • How long are your massage sessions?

    Our massage sessions typically range from 60 minutes to 90 minutes. 

  • How Can I Get In Contact With You?

    We would love to speak further with you to set up an appointment or to address any questions you may have about our life coaching services.


    To contact us, send an email to barttina@comcast.net, give us a call at 630-835-7565, or fill out the contact form on our website. We look forward to speaking with you soon!

Get a Prenatal Massage!

Relax, Rejuvenate, and Support Your Pregnancy. Take time to nurture yourself and your baby. Schedule your prenatal massage today and experience the soothing benefits for yourself. Let us help you create a healthier, happier pregnancy!

Contact Us